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Muscle strength assessments For the assessment of muscle strength, participants performed 1 repetition maximum (1-RM) tests on the free-weight bench press and angled leg press exercises [16] prior to the first dose of supplement and beginning of the resistance-training program and after 4 and 8 weeks RT and supplementation

Regardless of its origin, vitamin D undergoes two steps: first, in the liver, it is hydroxylated by 25-hydroxylase (CYP2R1) to form 25-hydroxyvitamin D [25(OH)D], and subsequently, in the kidney, it is hydroxylated by 1-hydroxylase (CYP27B1) to generate the biologically active form, 1,25-dihydroxyvitamin D [1,25(OH)D] (6)

doi: 10.1016/j.jcrc.2018.03.028

A.de LenJ

Flydal MI, Martinez A

C., Bartlett, L