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Description
In addition to being critical to your bloods ability to transport oxygen to all the cells in your body, vitamin B12 is also essential to neurological function
Vitamin B12 injections can treat vitamin B12 deficiency and cyanide poisoning
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If youre low or deficient in B12, youll likely feel fatigued
2023 Apr 11;15(4):e37439
Not everyone needs a test first, but it can be helpful, especially if you have chronic fatigue, numbness, or dietary restrictions
That's why the Office of Dietary Supplements states that people over 50 should gain most of their B12 from dietary supplements or fortified foods
