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Heres a breakdown of how B12 injections support brain function and emotional well-being : In summary, vitamin B12 shots for mental clarity and mood do far more than correct a deficiency

12 , B12

Vitamin B12 deficiency can cause macrocytic anaemia, peripheral neuropathy, cognitive impairment, and fatigue

Although preclinical studies are promising, there is a current lack of clinical trials

However, its not found in plant-based foods, which is why vegans and vegetarians are at a higher risk of vitamin B12 deficiency
Bismah Irfan, MD Functional & Integrative Medicine, Houston, TX
