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Plan accordingly to avoid running out

If exercise is not possible due to medical reasons or other factors, carnitine can still be useful for supporting overall health, but expectations regarding weight loss should be adjusted accordingly

Olszowy Z, Plewka A, Czech E, Nowicka J, Plewka D, Nowaczyk G, Kamiski M

The potential risks associated with l-carnitine side effects, such as cardiovascular issues, are significant

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