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doi: 10.1152/ajpendo.2000.279.3.E622

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doi: 10.3389/fnut.2023.1099143 Received 15 November 2022 Accepted 20 February 2023 Published 03 March 2023 Volume 10 - 2023 Edited by Tao Tong, China Agricultural University, China Reviewed by Joseph S

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Healthy stomach acid is also beneficial for: Breaking down the protein Releasing B12 from food Absorbing nutrients like iron, zinc, and magnesium Protecting against harmful bacteria Signalling the rest of the digestive tract to work appropriately When stomach acid becomes quite low, food might sit heavily in the stomach