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Glucosinolates are diverse secondary metabolites found in various Brassica species, such as mustard, oilseed radish, arugula (Figure 1) and related plants, playing a crucial role in plant defense mechanisms

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It plays a key role in: Brain function and neurotransmitter balance Energy production and mitochondrial health DNA repair and cellular regeneration Reducing oxidative stress and inflammation When NAD+ levels are lowwhich is common in those with chronic stress, poor sleep, or neurodevelopmental conditions like ADHDthe brain can feel sluggish, disorganized, and depleted

Cyanocobalamin Vitamin B12 is known to be non-toxic even in high doses

Your provider will set realistic expectations based on your labs