bpc-157 oral vs injectable dosage Explained: Benefits, Safety & Options Best Way to Take BPC

Taking a vitamin B complex is recommended because there is evidence that a combination of neurotropic B vitamins is more effective than taking a single vitamin B supplement, due to the synergies between the different vitamins.

When your GP said you didn't have anaemia he will have been looking for the macrocytic (large red cell) anaemia sometimes associated with B12 deficiency - didn't see any macrocytic cells, so assumed you couldn't have B12 deficency

Conversely, some studies have found no relationship between B12 deficiency and sensorimotor symptoms, indicating that neurological findings are not always similar across studies

Bypassing the Digestive System: Beneficial for individuals with gastrointestinal disorders like Crohn's disease or celiac disease, where oral absorption is compromised

J Clin Endocrinol Metab 88 : 43714378 Segerlantz M et al

A B vitamin that aids the body in the production of red blood cells and promotes the proper functioning of nerves