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B12 also plays a critical role in nervous system health by maintaining the myelin sheath, a protective covering around nerves

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Thus giving you energy to combine lifestyle modifications such as exercise and diet

Place your used needles in a biohazard container

Prepping for an Intramuscular Shot An intramuscular (IM) injection delivers vitamin B12 directly into a muscle, usually in the upper arm, thigh, or upper buttocks

Discontinue if: Significant adverse reactions occur, you achieve body composition goals, no response after 8-12 weeks at optimal dosing, medical contraindications develop, or pregnancy occurs