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These findings underscore the growing burden of vitamin B 12 deficiency and highlight the need for routine screening, early detection, and prevention strategies to potentially mitigate its impact on healthcare systems

Supplementary Table S4

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This article reviews: Definition Mechanism of action Experimentally observed benefits Dosages used in scientific studies Reported side effects in laboratory settings All references below relate to experimental or preclinical research models

Too much activity from this region leads to cell death specifically in skeletal muscle

B12 shots are also good for those getting treatments that might harm nerves, like chemotherapy