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Still, side effects from B12 supplements are possible, especially at higher doses, and include: Headache Nausea Vomiting Fatigue Weakness Diarrhea Tingling in the hands and feet Nasal spray Vitamin B12 is also available in a nasal spray

Gruber A, Horwood F, Sithole J, Ali NJ, Idris I

Methylcobalamin Already in activated form, your cells can use it directly for energy and methylation

The peptide remains available for research purposes and continues to be studied in academic and clinical settings

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