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Eating a balanced diet that includes meats, fish, eggs, dairy products, and fortified foods, can help diabetics get the Vitamin B12 that they need

We offer cooking classes and workshops to help you develop the skills needed to maintain a healthy diet

Years ago, I read that the late Bruno Bartoletti, conductor of the Lyric Opera orchestra, would not go onstage unless hed had a B12 injection earlier that day

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An IV bypasses the gut entirely

Description This Vitamin B6 shot (pyridoxine) is necessary for protein metabolism, energy production and normal nervous system function