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Description
A 2018 review of 11 clinical trials with 251 well-trained athletes found that regular use of L-Carnitine (14 g per day for up to 6 months) improved energy expenditure and physical performance in some athletes

J Pain Res

Metab Brain Dis 12:171182 Mlynarik V, Cudalbu C, Xin L, Gruetter R (2008a) 1 H NMR spectroscopy of rat brain in vivo at 14.1Tesla: improvements in quantification of the neurochemical profile

Int J Fertil Womens Med

A clinical dietitian with 4+ year experience specializing in evidence-based, result-oriented nutrition therapy

Eur J Nutr
