is l carnitine good for your kidneys History of L-carnitine: Implications renal disease L-Carnitine and Chronic Kidney Disease:
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doi: 10.1016/j.neuroscience.2007.12.013

Preliminary work with previously sedentary subjects failed to indicate performance effects related to VO2max assessed via graded exercise treadmill testing or anaerobic energy assessed via a 30-second cycle sprint

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For heart failure: 1.5 to 3.0 grams of L-carnitine has been taken in one to two divided doses daily for up to about 34 months

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