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It might be, but we dont know yet

Higher Bioavailability: Receive a higher concentration of vitamins compared to oral supplements, maximizing their effectiveness

doi: 10.3389/fragi.2023.1161799 [DOI] [PMC free article] [PubMed] [Google Scholar] 125.Rolland Y, Sierra F, Ferrucci L, et al

Micronutrient adequacy (vitamin D status, magnesium, zinc, copper balance, vitamin C)
The weight of gastrocnemius muscles of both sides was measured to evaluate weight ratio (ipsilateral/contralateral)

PubMed Masliah, E., & Dez-Tejedor, E