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But deficiency is common and is typically caused by either a vegan or vegetarian diet or an underlying health condition (such as pernicious anaemia)

If you are struggling with chronic colds or other illnesses, are experiencing severe fatigue or depression, or if you follow a vegan or vegetarian diet, vitamin B-12 is for you

This provides backup if questions or concerns arise

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One must use the correct syringe and needle combination and administer it to the appropriate body part

Your body simply flushes out extra B vitamins