glutathione depletion alcohol jcdr-7-1568-g005.jpg AGSH – Alcohol GSH
Description
Grapefruit Grapefruit contains 13 nM of glutathione per gram
A large sugar molecule (aka polysaccharide) that's used as a gelling agent and comes from brown seaweed
These anxiolytic properties can indirectly enhance cognitive function by reducing mental distractions and improving focus and attention
Clinical Interpretation This is gold-standard evidence
Donnez J, Donnez O, Matule D, et al
Gastroenterology, 134(1), 166-178
