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Antiinflammatory effects of l-carnitine supplementation (1000 mg/d) in coronary artery disease patients

Faizi, H

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At the start of the test, the speed was set at 8 km/h, and after one hour, it was increased every three minutes by 1 km/h with one minute of rest before every heart rate increment to exhaustion

doi: 10.1016/j.fertnstert.2009.07.988

In one study, University of Nottingham Medical School researchers had one group of athletes consume 2 grams of L-carnitine along with 80 grams of a high-glycemic carb first thing in the morning and four hours later for 24 weeks