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L-carnitine may support overall fat metabolism during exercise

consider avoiding in poorly controlled epilepsy Thyroid Hormones: Interaction: ALC may inhibit thyroid hormone uptake into cells[22] Affected drugs: Levothyroxine, liothyronine Clinical significance: Theoretical

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Once in the mitochondrial matrix, the acyl group of the acylcarnitine is cleaved, and can enter beta oxidation

Although no significant differences in heart rate were found in the later stages of the test, the early-stage benefits suggest that LC might assist in maintaining cardiovascular efficiency during exercise, which could contribute to sustained performance in endurance athletes

[DOI] [PubMed] [Google Scholar] 51.Volek JS, Kraemer WJ, Rubin MR, Gomez AL, Ratamess NA, Gaynor P