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doi: 10.1164/rccm.200709-1400OC

Increased Nutrient Absorption: B vitamins play a role in the absorption of other essential nutrients, maximising their bioavailability for your bodys benefit

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But because B12 is exclusive to animal products and fortified foods, vegans and vegetarians are subject to an increased risk of deficiency

Ingredients and doses vary widely by clinic, so ask for a full ingredient list

Like more than 100 colleges and universities regionally and across the country, BU has said all students attending classes in the fall will be required to provide proof of vaccination