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"The Bernal touch"
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Exp.Clin Endocrinol.Diabetes 2010;118(10):735-740
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[51] investigated a multicomponent treatment that was shown to be effective in symptom control through neuroscience pain education, therapeutic exercise, cognitive behavioural therapy, and mindfulness
You can add L-carnitine to water, milk, juice, or electrolyte drinks - pretty much anything you want
