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[Google Scholar] 30.Aobai T, Xue Z, Yuanyuan S, Xin L

Combine with a Healthy Diet: While L-Carnitine can boost fat metabolism, it works best when combined with a balanced, nutritious diet

As a result, the biochemical pathway leading to TMAO is not activated

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What the Evidence Says The question of whether L-carnitine pills are effective for weight loss has attracted considerable research interest, though the overall evidence base remains modest and mixed