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Possible side effects include: Mild nausea or stomach discomfort Headache or restlessness Muscle cramps A slight fish-like odor (in rare cases) Individuals who are pregnant, nursing, or have thyroid or kidney conditions should consult a healthcare professional before starting supplementation

Research overview Related protocols and comparisons

This sugar-free liquid formula supports natural energy production and exercise performance for everyonefrom beginners to advanced athletes

L-Acetyl-carnitine in patients with carpal tunnel syndrome: effects on nerve protection, hand function and pain

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For this reason, Health Canada does not accede the use of l-carnitine and acetyl-l-carnitine in food supplements until additional information becomes available [96]