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L-Carnitine supplementation reduces the general fatigue of cancer patients during chemotherapy

Understanding the connection between stress and heart palpitations can be a crucial first step in managing these sometimes frightening episodes

With a max 3,000mg dose per serving, this powerful supplement helps convert fat into energy, making it perfect for workouts, recovery, and daily activity

2016: 24 men (8 omnivores, 16 vegetarians) taking 1 g L-carnitine twice daily for 12 weeks showed no effect on VOmax, lactate, or performance in either group

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The safest way to determine how much L-Carnitine per day is right for you is to start at a lower dose and gradually increase it based on how your body responds