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doi: 10.1186/s10194-019-1066-0 11
Changing gut microbiota, for example by the administration of Saccharomyces boulardii , has also been shown to reduce hepatic steatosis, low grade inflammation, and fat mass in obese and type 2 diabetic db/db mice [78]
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These results are consistent with previous studies that suggest L-carnitine enhances fat metabolism during prolonged exercise, contributing to better endurance performance by sparing glycogen stores
Recently, it has gained prominence for its potential benefits in promoting weight loss and improving overall well-being.
