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B12 Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that plays a key role in energy production, brain function, red blood cell formation, and DNA synthesis

Vitamin D deficiency has been associated with an increased risk of death from cardiovascular disease, cognitive impairment in the elderly, severe childhood asthma and cancer

GRAS status does not equal drug approval, but it does indicate that the regulatory body considered the compound safe for human consumption at the doses tested

With regular B12 shots and a combination of other weight loss regimens, people have reported to lose weight much faster and they attribute it to the shot

A 2023 study found that vitamin B12 deficiency is associated with higher body weight and fat mass, according to Healthline

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