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Description
Vitamin K subtypes and sources Vitamin K is a lipid-soluble micronutrient that naturally occurs in two isoforms, namely vitamin K1 (phylloquinone), which is predominantly involved in the regulation of coagulation cascades, and vitamin K2 (menaquinone), which exerts beneficial effects on bone and cardiovascular health

Without specific combination data, we are operating in the territory of informed speculation rather than proven science

Adam Yusra

doi: 10.3967/bes2020.090 15 WangHZhangRWuXChenYJiWWangJet al
Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle
Edwards, B