do you need to cycle l-carnitine Supplementation in Recovery after Exercise How to Take L-Carnitine Correctly
Description
Effects of L-carnitine supplementation on lipid profiles in patients with coronary artery disease
Studies suggest that l-carnitine can increase muscle mass and decrease body weight, through fat oxidation and using muscle fat for fuel
The intervention lasted for 16 weeks
But propionyl-L-carnitine doesn't seem to help milder peripheral vascular disease
doi:10.1016/0003-9861(92)90589-o
Its also believed to support neurotransmitter activity, which plays a role in mood regulation and emotional balance
