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Sep 2010;23(3):131-137

Factors to consider The best way to choose a vitamin B12 supplement is by talking to your doctor or registered dietitian

Blood test to determine the quantity and size of red blood cells as well as the level of vitamin B12 in the blood Schilling test to assess bodys ability of B12 absorption Biopsy of the stomach may be done to check for autoimmune gastritis, which can cause pernicious anemia These tests help to confirm the diagnosis of pernicious anemia and rule out other possible causes of anemia

Many of the symptoms of vitamin B12 deficiency arise because it causes a lack of healthy blood cells

This boost delivered in a controlled setting can help promote balance

The American Society of Health-System Pharmacists