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While anyone can have low B12, some groups are especially at risk: Vegans and vegetarians: Plant-based diets often lack enough B12 since it's mainly in animal products

News Release September 28, 2010 ConsumerLab.com finds quality problems with nearly 30% of fish oil supplements reviewed

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In one placebo-controlled trial that included 68 medical students, taking 2,085 mg EPA plus 348 mg DHA daily for 12 weeks resulted in a 20% reduction in anxiety symptoms, as well as decreased levels of an inflammatory marker

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