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Additionally, in our findings, higher HEI scores were associated with a lower prevalence of mental and neurodevelopmental disordersincluding depression, bipolar disorder, PTSD, migraines, attention deficit disorder/attention-deficit/hyperactivity disorder, and autism spectrum disorderconsistent with the hypothesis that overall diet quality plays a role in brain health 2,8,9,47

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Sin la L-carnitina , el cuerpo tendra dificultades para utilizar las grasas como fuente eficiente de energa, lo que puede afectar el rendimiento durante la actividad fsica y la quema de caloras en reposo