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However, it would be appropriate to conduct in vivo studies to confirm this hypothesis, as there are only a few so far (Table 2)

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FMH Translation Research Collective, Faculty of Medicine and Health, University of Sydney

In human studies, daily doses of 412mg have been associated with improvements in skin moisture, elasticity, and barrier function over 812 weeks, with more mixed results for wrinkle depth.1 25 People with digital eye strain Athletes or active individuals Adults seeking metabolic and cardiovascular support Astaxanthins antioxidant and mitochondrial effects may also provide modest benefits to heart and metabolic function

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