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According to a US national survey, NHANES 2015-2018, mean dietary intakes of choline were 284 mg/day for women and 390 mg/day for men
doi: 10.1074/jbc.273.13.7610
ALCAR L-Carnitine has been scientifically-proven to enhance your bodys ability to burn fat and support a healthy heart, so you can live life with energy and vitality

PMID: 171 CampoCGangemiSPioggiaGAllegraA

Nausea remains its most common side effect at approximately 40% of patients, though this typically attenuates after the first dose

L-Carnitine: For Accelerated Fat Loss L-carnitine primarily aids in weight loss by speeding up the fat-burning process
