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| DOI: 10.1249/MSS.0b013e31820abc5a Mah CD, Mah KE, Kezirian EJ, Dement WC

Applications: Effective in the treatment and prevention of Vitamin B12 deficiency and associated neurological and hematological conditions

Markers of a poor diet, such as high intake of saturated fats and sugar, have been linked to lower male fertility, whereas markers of healthy eating, such as balanced intake of omega-3 and omega-6 fatty acids, high consumption of whole grains, and a diversity of fruits and vegetables providing ample amounts of essential vitamins and minerals, have been correlated with better sperm parameters

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Nat Rev Rheumatol

Both effects operate through pathways that appear independent of the canonical growth hormone receptor