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While glutathione is naturally produced by the body, factors such as stress, aging, poor diet, and environmental toxins can deplete its levels

Fasting serum insulin was measured at baseline and week 104

Studies suggest that specific amino acids (e.g., arginine and isoleucine) and fatty acids (e.g., arachidic acid) found in cashew nuts, along with other compounds such as cyanidin and peonidin, may play a role in the activity of cashew nuts by enhancing insulin sensitivity and reducing oxidative stress and blood glucose [171,173]

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