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Literature supports that LC supplementation positively affects the subjective perception of load levels, indicating its potential benefit in managing perceived exertion during physical activities (Hullr et al

The microbiome-gut-brain content axis consists of three bidirectional, biochemical, signaling pathways between the gut and the brain, and these three pathways include the nervous, endocrine, and immune pathways (198)

doi: 10.1093/jn/96.4.499

Longo, G.V

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The samples were subsequently transferred to a fresh Eppendorf tube and then were centrifuged at 15,000 g and 4C for 10 min