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Edited by Marc Diederich Supplementary information Rights and permissions Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made

Data Availability Statement The original contributions presented in this study are included in the article

4.24.20 15mins said: This is ok 4.26.20 Cheri Couillard said: Thank you so much for everything you do

Important evidence boundary No formal human clinical trial has ever evaluated IGF-1 LR3 for any therapeutic or performance endpoint

This is why we discourage our patients from trying to self-medicate with over-the-counter GSH supplements

Therefore, if youre unsure of your vitamin B12 levels or are showing symptoms of deficiency, vitamin B12 injections are the best way to get back on track