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[DOI] [PubMed] [Google Scholar] 64.Zare Z, Masteri Farahani R, Salehi M, Piryaei A, Ghaffari Novin M, Fadaei Fathabadi F, Mohammadi M, Dehghani-Mohammadabadi M
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More compelling evidence is lacking
There is a big difference between hormetic cortisol spikes (exercise, fasting, cold) and chronic cortisol drip (financial stress, bad sleep, anxiety) Hormetic stress: quick spike then shutoff, changes receptor density in a beneficial direction
