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You should consult with a healthcare provider to determine the appropriate dosage for your specific situation
What does NNMT stand for

If your Vitamin B12 injection is medically necessary and prescribed by one of our providers, your health insurance may help cover some or all of the costsour office staff is happy to help you check your specific plans benefits

2005;59(Suppl 2):S427

Excessive NAM depletion directly reduces the substrate supply for NAD+ synthesis, leading to decreased intracellular NAD+ levels

You need to support it with appropriate diet and training
