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For example, in the 2020 case study , the woman developed symptoms after consuming a total of 12 milligrams of vitamin B12, which is exponentially more than the recommended daily intake (RDI)

For best results: Start with low doses Increase slowly Monitor symptoms such as anxiety, irritability, or insomnia Working with a practitioner experienced in MTHFR is recommended

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It provides an energy boost and is commonly used to treat fatigue

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