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I have been using this product for almost 2 months and have noticed changes in my appetite and cravings

You can have it after working out or in between meals

doi: 10.1016/j.ebiom.2017.04.013 72 LinF

This effect was ascribed to the presence of caprylic acid and capric acid in the MCT diet, which significantly elevated HB in the circulation (Lin et al., 2022)

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Crucially, human hepatocytes exhibit 10-fold higher CPT1A sensitivity than rodent models, explaining dose-limiting hepatotoxicity (ALT elevation in 60% of non-stroke trials) [129]