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Team Bios: Ronda Quinn completed a Master of Social Work at the University of Illinois at Chicago with a specialization in School Social Work
Research from the NCBI explains that those with severe deficiencies or trouble absorbing B12 might need regular doses to keep their levels steady
Youre a vegetarian or vegan who needs to supplement vitamin B12 as its mainly sourced from animal foods
Vitamin B12 deficiency happens when the body doesnt have enough vitamin B12 to function properly
doi: 10.1039/c7ob01357d
Cognitive Function : For the brains nerve cells, B12 is vital
