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The most common side effects are bruising or tenderness at the injection site

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You can also prune in late autumn or early winter, but make sure to wait until the plant is dormant if you go that route

2 Folate supplementation can correct these haematological effects of B12 deficiency but not the neurological complications, which include neuropathies, such as tingling and numbness in the arms and legs, sensory and motor disturbances, including abnormal gait, and cognitive changes