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The same goes for some other vitamins and minerals as well

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The literature reports that carnitine can promote the excretion of excess organic or fatty acids in patients with defects in fatty acid metabolism and/or specific organic acidopathies that bioaccumulate acylCoA esters.1-6 Secondary carnitine deficiency can be a consequence of inborn errors of metabolism

Spirulina side effects: May cause digestive upset when first startingbegin with a small dose

Dietary and supplemental lipoic acid Consumption of lipoic acid from food has not yet been found to result in detectable increases of free lipoic acid in human plasma or cells (3, 6)