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For a healthy person eating meat, dairy or fortified plant foods, the NHS view is that you do not need B12 injections

Pernicious anemia is an autoimmune condition that happens when your immune system produces antibodies that attack cells in the mucosal lining of your stomach and nerve cells

It triggers the pancreas to subsequently release insulin, which in turn switches on the transportation of glucose into the cells, particularly the liver and muscle cells

It helped with energy and my favorite part it helped with my muscle pain in my legs

Current compounding status As of March 2025, the FDA determined that the tirzepatide shortage is resolved, which impacts compounding eligibility