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It performs best as an adjunct, not a replacement

Deficiencies of vitamin B12 are fairly common but it is difficult to know if you are deficient

Try relaxing your muscle more during future injections, as tense muscles tend to hurt more when injected

So, who needs B12 injections

Wipe the injection site in a circular motion and put a bandage over the site to protect the wound

If you are pursuing performance or physique goals in a competitive setting, consider WADA-compliant alternatives such as Cardarine (GW-501516) for endurance or AOD-9604 for fat loss both of which should still be verified for status with your sports anti-doping authority