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2 3 4 5 2 3 4 5 Some people have a higher risk of nerve damage resulting in symptoms like pamamanid (numbness) and tusok-tusok (tingling) due to a deficiency in some or all of these essential B vitamins
10.1155/2012/734125 [DOI] [PMC free article] [PubMed] [Google Scholar] Morris G., Anderson G., Dean O., Berk M., Galecki P., Martin-Subero M., et al

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For broader context on aging biology and metabolic decline research, the NIH National Institute on Aging provides authoritative resources on the metabolic changes and epigenetic mechanisms that underlie age-associated obesity and sarcopenia

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