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Description
Declining melatonin impacts multiple aspects of health
doi: 10.1371/journal.pone.0026358 581 AdamowiczJLCaikauskaiteIFriedbergF
Disruption of normal feeding-fasting cycles (e.g., due to erratic eating schedules or late-night eating) causes microbiota dysbiosis and loss of these rhythms
The structure and function of skin[M]
Benefits: Stimulates the natural release of growth hormone
USA 103 , 93109314 (2006)
