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Keep a food/reaction/sleep journal to find issues
Nature 597 , 8791 (2021)
The rash may spread, but its not contagious
The animal experiment results demonstrated that butyrate plays a key immunomodulatory role in SLE by targeting B cells through epigenetic mechanisms (156, 157)
Even if youre eating foods rich in it (like eggs, dairy, or meat), your body might not be getting what it needs
