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So, can you get too much vitamin B12 from foods, supplements, and/or injections, or is more B12 better for preventing deficiencies
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More importantly, once reconstituted with bacteriostatic water, these solutions become highly temperature-sensitive
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Our primary source of B12 is our diet, and it is found in animal products such as meat
Unlike fat-soluble vitamins that accumulate in body tissues, water-soluble vitamins are generally excreted through urine when consumed in excess
