how often should you have b12 injection Get Vitamin Injections? Vitamin B12: How Frequently Should

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For vegans, they should look to the following food sources: Yeast extract (for example Marmite) Soya milk, yoghurts and desserts Breakfast cereals Certain brands of rice drinks and oat drinks Vitamin B12 deficiency treatment If you consume very little vitamin B12 foods you may be advised by your GP to take a vitamin B12 supplement or to have vitamin B12 injections

Speed depends on your metabolism, diet, and the severity of your deficiency

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Take it as soon as you remember

Another great thing about vitamin B12 is it is one of the few vitamins your body can store